Why this ice cream? It’s simply the best, that’s why.

Ice cream is the ultimate comfort food for me. My husband first made this recipe for me and I was even more smitten with him. This recipe can be adapted to your preferences but I recommend trying it as is first before you start adding ingredients like strawberries for different flavors. Revive, Relive and Reproduce are the only protocols this is approved for. If you are still on Regeneration, hand in there!! It will be worth the wait!

Items needed

  • Blender (I use this one)

  • Freezer proof ice cream container ( I use this one)

  • Optional ice cream maker (I highly recommend this beauty)

Ingredients Needed

  • 1/4 cup organic raw cashews

  • 1/3 cup raw organic maple syrup

  • 1 can full fat coconut milk

  • 1/4 coconut sugar

Step 1 : Combine all ingredients in a blender

Combine all ingredients and blend on high until smooth. When playing around with flavors such as strawberries or chocolate, mix the flavorings in this step.

Optional FlavoringsĀ 

  • 1/2 tsp. cinnamon to help your body process the sugars

  • 1/4 tsp. of nutmeg

  • 1 Tbl. vanilla extract

Step 2 : Pour contents into container or canister

There are two ways of making this ice cream. I prefer to speed it up by using my ice cream maker, but it’s not necessary. If using a machine, follow the steps below. If not, just simply pour the contents of the blender into a freezer safe (bpa free) plastic container and freeze until desired consistency.

  • For quickest results, place metal canister in freezer hours before to chill canister

  • Add contents of blender into chilled canister with paddle and secure the lid

  • Add ice to bucket surrounding canister

  • Pour 1/2 cup of Ice Cream Salt on ice

  • Place machine in sound proof room (because you will not want to share) and churn for 30-40 minutes

Enjoy!

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